BIOMECHANICAL STRATEGIES FOR INJURY PREVENTION IN ADOLESCENT ATHLETES: A SYSTEMATIC REVIEW

Abstract

One of the aims was to evaluate the things and conclude results by observing the measures' effect on preventing injuries. Two types of studies are involved before deciding about athlete injury prevention strategies. These studies are random controlled examination, nonrandom arbitration, and studies based on cohort. Physical education and adequate sports supervision are based on adolescents aged 12 to 18. In it, the school sports range is usually involved within a country known as Ireland. The types of sports for which this survey was performed were athletics, hockey, rugby, football, swimming, tennis, squash, badminton, basketball, handball, netball, Gaelic football, camogie, hurling, and lacrosse. It involves all those sports which are played majorly. Those sports that are played by minorities are not involved in this survey. In all types of sports, there are chances of both types of injuries like acute in which fractures, soft tissue injuries, concussion, head injuries, major trauma, and death are involved. There is also a chance of chronic injuries. After the study, the outcome in the form of injury measured was of the following types: the injury rate on behalf of one participant is per 1000 exposure hours. On behalf of the severity of injury, Time is wasted due to practice for training or participation in sports because of injury. The calculation of the effects of the study individually becomes the cause of risk. After calculation, it appears to be 95%C1. All of these factors are essential in finding the solution to any injury. Overall, research found a direct and significant link of biomechanical strategies for injury prevention.