EPIDEMIOLOGY OF OVERUSE INJURIES IN YOUTH SPORTS: TRENDS AND PREVENTION STRATEGIES

Abstract

The athletes must be educated about which factors can cause overuse injuries. In this way, by properly understanding the epidemiology of Overuse Injuries, we can educate athletes about overuse injuries as well. The research determines the trends and prevention strategies related to youth sports. For measuring the research, used Theoretical analysis and SPSS software related to indicators. If there is any abnormality in normal physical and mental health, the risk of injuries can easily be known before time. For example, suppose there is any abnormality in bone composition. In that case, it gives us the idea that the risk of injury to bones is high so such strategies are suggested to athletes which can prevent bone injury.  The other important implication of the epidemiology of Overuse Injuries in Youth Sports is the aspect of training load management. As we know, excessive duration of training may also cause injuries, which can lead to Overuse Injuries in athletes. So, the training load for that particular athlete can be managed according to their individual needs. This aspect will not only help improve performance but will also help prevent overuse injuries in youth sports. Overall, research found that epidemiology directly links with overuse injuries in youth sports. The important implication of the epidemiology of overuse injuries in youth sports is that it can help monitor the health parameters of athletes. The knowledge and understanding of the epidemiology of overuse injuries provide us with parameters that can be effectively used to monitor athletes' physical and mental health, which can give an idea about the risk of injuries.