This study gives an outline of different sorts of smart habiliments and their uses in well-being & athletics, classifies AI calculations, and presents the remote body region detector organization utilized for correspondence in habiliment detectors. Also, scholars talk about likely difficulties and improvement headings that might form the fate of insightful habiliments and intend successful answers for their proceeded with upgrade. This study presents important experiences toward the astonishing capability of intense wearables to change medical services and athletics. Wearable technology is considered as an optimistic approach to overwhelm all types of injuries experienced by athletes. Many wearable sensors exist, such as micro-electro-mechanical sensors (MEMS), inertial measurement units (IMUs), and flex sensors. These sensors have accelerometers, magnetometers and gyroscopes. These wearable technology-based systems remove the hindrances that occur by using video-based systems. These sensors provide real-time information and feedback in an authentic sports atmosphere. These wearables are small, lightweight, user-friendly, wireless, and able to analyze all movements and performance of athletes. Additionally, sensor technology can be used in extreme weather conditions and is waterproof. These sensors are used for different types of sports, such as skiing, swimming and snowboarding.