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International Journal of Medicine and Science of Physical Activity and Sport

International Journal of Medicine and Science of Physical Activity and Sport

REVISTA INTERNACIONAL DE MEDICINA Y CIENCIAS DE LA ACTIVIDAD FÍSICA Y EL DEPORTE

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EFFECT OF HIGH-INTENSITY STRENGTH EXERCISE ON COGNITIVE PERFORMANCE

Issue Volume 21, Number 84, 2021 Articles 
Bermejo, J.L.
Profesor Asociado en la Facultad de Ciencias de la Actividad Física y el Deporte, University of Valencia, Valencia (Spain)
Marco-Ahulló, A.
Doctor en Ciencias de la Actividad Física y el Deporte. Departamento de Neuropsicología, metodología, psicología social y básica. Facultad de Psicología. Universidad Católica de Valencia, Valencia (Spain)
Ribeiro do Couto, B.
Doctor en Psicobiología. Department of Human Anatomy and Psychobiology Faculty of Psychology, University of Murcia (Spain)
Monfort-Torres, G.
Profesor universitario en la Unidad de Educación de Florida Universitaria, Catarroja, Valencia (Spain)
y Pardo, A.
Profesor Ayudante Doctor en la Facultad de Ciencias de la Actividad Física y el Deporte, University of Valencia, Valencia (Spain)

Abstract

OBJECTIVES The first aim of this study was to elucidate the effects of a single high-intensity strength exercise until failure on behavioral (i.e., attention) and physiological (i.e., salivary cortisol) responses. The second goal was to evaluate the effect of the performance of the cognitive tasks on cortisol levels. METHODS Fourteen physically active subjects completed a physical stress exercise consisting of six sets of squat repetitions to failure. Salivary cortisol and cognitive functions were evaluated in counterbalanced order prior to and following exercise-induced stress. RESULTS The results showed lower cortisol levels before the exercise and higher cortisol values before the cognitive task (p < 0.05). CONCLUSION Exerciseinduced stress had a detrimental effect on attention. Furthermore, the effects of stress on cognitive performance seemed to depend on the time elapsed between the cessation of the exercise and the evaluation of these but not the type of highintensity exercise performed.

Keywords: Strength, stress, cortisol, cognitive performance, squat
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Periodicidad Trimestral/Quartely
Revista multidisciplinar de las Ciencias del Deporte
ISSN: 1577-0354
All journal articles are published in Spanish together with their corresponding translation into English

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